The Book Review
What's In It?
The book offers some good insight. It does make some bold promises like teaching you the best ways to live to be 100, lower your stress by 75 percent and to avoid hair loss. What makes this book a standout is that it actually makes getting and being healthy far easier to do than most people expect. You can pick up the book and start to use it. There is no long learning process or complex science included. That makes it easier for everyday people to get healthy the way they want to.