November 2011

Healthy Eating Around the Holidays Guidebooks

Do you find yourself facing turkey-coma late in the day on Thanksgiving? Many people do. This is the social season, when people are spending more time at parties and special dinners. Even if you take away the actual holiday meals which are often pump full of calories, you will find you are eating out more and adding on the pounds. What can you do?

Stop, Drop, and Roll

Teaching kids about fire safety

Last month was Fire Safety Month, so my daughter and I decided to check out a book about fire safety. Naturally, most of the books were checked out, but Margery Cuyler’s Stop, Drop, and Roll was available. It’s a “Jessica Worries Book,” which we didn’t really understand until we checked out the book and realized that the main character, Jessica, just likes to worry about everything.