Health Book Club - How About Natural Herbs?

Health Book Club - How About Natural Herbs?

 

There are many books and products that promise to heal. That is nothing new. However, there's a new book out that could help you to feel a bit better about yourself by offering simple and effective herbs and spices as healing tools. The book, Healing Herbs and Spices: Health Benefits of Popular Herbs and Spices Plus Over 70 Recipes to Use Them In provides a good look at the real uses for these cupboard bound foods.

What's the Book About?

In the book, written by Lee Anne Dobbins, there is a complete look at what herbs and spices can help you in terms of health benefits. The book is getting positive reviews from numerous sources and it could be the ideal choice for everyday users who want to just improve the way they feel. The book not only offers simple and easy to make recipes, but it creates them with health benefits in mind. For example, you are not going to just learn what herbs can help with your memory but you will find tasty foods that can help to make your diet a bit more memory-boosting.

Numerous treatments are included here. The book does not claim to heal big diseases and it does not offer any promises of super weight loss. However, it does provide a range of informative pieces of advice that any home user can benefit from. The book teaches what the best herbs are for various treatments, how to use them and how to cook with them. It is a complete resource.